If you are planning a baby, pregnant or just had bubs, then this event is for you. I have teamed up with other professionals in the Shepparton area to bring you this information session. Learn about the benefits of exercise during and after pregnancy and where to find a class, discover the last evidence based childbirth information, tools and techniques, gain practical tips about infant massage, baby wearing and breastfeeding. Seats are limited so go to the top of the page to register or contact us.
Balance is great for reducing stress and anxiety, promotes a restful night’s sleep apply to wrists and neck or bottom of feet. Great for all ages.